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Episode 30

Body of a Yogi, Brain of a Baddie … Both Belong to You

The Relationship You Can’t Ghost Series Part 2: Alchemizing Life in a World of Fake News Starts with Tuning In to Your Body’s Own Clues

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Episode 29

The Twin Flame Relationship You're Really Messing Up: The One Between Your Brain and Your Body

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Episode cover graphic for The Raw Onion Podcast Episode 28, Women in Business Series Part 4, titled "Permission to Be Seen" with guest Marta Spirk. Cream and blush background with the Raw Onion spiral logo on the left and a circular portrait of Marta Spirk, a curly haired woman in a red dress, on the right.
Episode 28

Permission to be Seen

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Cover art for The Raw Onion podcast, Episode 27, Women in Business Series Part 3, titled "Truth Over Performance: When Oprah Starts Calling, You Know You're Doing Something Right" with guest Adyna K. Pressley. The image shows Adyna, a Black woman with long dark hair, wearing tortoiseshell cat-eye glasses, a cream blazer, and a polka dot blouse, against a soft lavender and cream background with The Raw Onion spiral logo.
Episode 27

Truth Over Performance: When Oprah Starts Calling, You Know You’re Doing Something Right

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Episode 26 cover art for The Raw Onion podcast featuring guest Reece P. Soltani. Text reads: Women in Business Series Part 2, Alchemizing the American Dream: The New Metric of Success.
Episode 26

Alchemizing the American Dream: The New Metric of Success

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Episode 25 cover art for The Raw Onion Podcast. Title reads: "Forced Off The Wheel… When Life Takes A Turn, Is When It's Time To Bet On Yourself." Subtitle reads: "Women In Business Series Part 1" with guest credit "with Renee E. Coover." The Raw Onion logo appears in the upper left. Guest portrait of Renee E. Coover occupies the right side of the image, a professional headshot of a woman with long brown hair wearing a white blouse, photographed against an urban background. Overall background is soft off-white with subtle decorative elements in muted mauve and taupe.
Episode 25

Forced Off The Wheel… When Life Takes A Turn, Is When It’s Time To Bet On Yourself

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Episode 24 cover art for The Raw Onion podcast. Text reads: "Roadmap to Resilience Series Part 4 — A Founder's Story: The Lessons of Inherited Stress Turned Into Success." Two circular portrait photos appear side by side with audio waveform graphics beneath each. On the left, Stephanie Ohannesian; on the right, Yoshie Barnett. The Raw Onion logo appears at the top center on a soft blush and cream background.
Episode 24

A Founder's Story: The Lessons Of Inherited Stress Turned Into Success

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Episode 23 cover art for The Raw Onion podcast. Text reads: "Roadmap to Resilience Series Part 3 — The Crumble of Capitalism - Why Doing Good Is Now Considered a Crime - Hint Hint Hint - It's All by Design, with Mazarine Treyz." A portrait photo of guest Mazarine Treyz appears on the right side of the image; she is laughing, with shoulder-length dark hair and red-framed glasses, wearing a teal wrap dress, with one hand on her hip. The Raw Onion logo appears at the upper left on a soft blush and cream background.
Episode 23

The crumble of capitalism: why doing good is now considered a crime - hint hint hint - it’s all by design

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Episode 22 cover art for The Raw Onion podcast. Text reads: "Roadmap to Resilience Series Part 2 — The Story of How Your Ancestry Guides Your Resilience, with Sandy Davis." A portrait photo of guest Sandy Davis appears on the right side of the image; she has long braided hair and is wearing a black top, photographed against a teal background. The Raw Onion logo appears at the upper left on a soft blush and cream background.
Episode 22

The Story of How Your Ancestry Guides Your Resilience

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Episode 21 cover art for The Raw Onion podcast. Text reads: "Roadmap to Resilience Series Part 1 — The Real Force Behind Resilience, with Sarosh Iqbal." A portrait photo of guest Sarosh Iqbal appears on the right side of the image; she has long dark brown hair and is wearing a black blazer over a white top. The Raw Onion logo appears at the upper left on a soft blush and cream background.
Episode 21

The Real Force Behind Resilience

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Episode 20 cover art for The Raw Onion podcast. Text reads: "The Aging Brain Series Part 4 — 'The Sandwich Generation': Why the Last Phase of Life Is the Hardest for Them and You..." Two circular portrait photos appear side by side with audio waveform graphics beneath each. On the left, Stephanie Ohannesian; on the right, Yoshie Barnett. The Raw Onion logo appears at the top center on a soft blush and cream background.
Episode 20

‘The sandwich generation’: why the last phase of life is the hardest for them AND YOU…

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Episode 19 cover art for The Raw Onion podcast. Text reads: "The Aging Brain Series Part 3 — Mid-Life Maxxing, with Dr. Stephanie P. Covall." A portrait photo of guest Dr. Stephanie P. Covall appears on the right side of the image; she is smiling, with long dark brown hair, wearing a sleeveless white turtleneck top. The Raw Onion logo appears at the upper left on a soft blush and cream background.
Episode 19

Mid-Life Maxxing

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Episode 18 cover art for The Raw Onion podcast. Text reads: "The Aging Brain Series Part 2 — Identity in Formation, with Sierra Abler." A portrait photo of guest Sierra Abler appears on the right side of the image; she is smiling, with long blonde hair, wearing a sleeveless blue turtleneck top. The Raw Onion logo appears at the upper left on a soft blush and cream background.
Episode 18

Identity in Formation

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Episode 17 cover art for The Raw Onion podcast. Text reads: "The Aging Brain Series Part 1 — The Developing Mind, Whose Responsibility Is It?, with Dr. Punam V. Saxena." A portrait photo of guest Dr. Punam V. Saxena appears on the right side of the image; she is smiling, with shoulder-length dark hair, wearing a bright pink blazer over a white top. The Raw Onion logo appears at the upper left on a soft blush and cream background.
Episode 17

The developing Mind, Whose Responsibility Is It?

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Episode 16 cover art for The Raw Onion podcast. Text reads: "Discernment in the Age of Chaos Series Part 4 — Hope, Agency & the Discipline of Optimism." Two circular portrait photos appear side by side with audio waveform graphics beneath each. On the left, Stephanie Ohannesian; on the right, Yoshie Barnett. The Raw Onion logo appears at the top center on a soft blush and cream background.
Episode 16

Hope, Agency & The Discipline of Optimism

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Episode 15 cover art for The Raw Onion podcast. Text reads: "Discernment in the Age of Chaos Series Part 3 — This One Is for the Last Generation Before Endless Information." Two circular portrait photos appear side by side with audio waveform graphics beneath each. On the left, Stephanie Ohannesian; on the right, Yoshie Barnett. The Raw Onion logo appears at the top center on a soft blush and cream background.
Episode 15

This one is for the last generation before endless information

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Episode 14 cover art for The Raw Onion podcast. Text reads: "Discernment in the Age of Chaos Series Part 2 — Is What You're Feeling Really Yours?" Two circular portrait photos appear side by side with audio waveform graphics beneath each. On the left, Stephanie Ohannesian; on the right, Yoshie Barnett. The Raw Onion logo appears at the top center on a soft blush and cream background.
Episode 14

Is What You’re Feeling Really Yours?

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Episode 13 cover art for The Raw Onion podcast. Text reads: "Discernment in the Age of Chaos Series Part 1 — The Experience of Collective Untethered Emotions." Two circular portrait photos appear side by side with audio waveform graphics beneath each. On the left, Stephanie Ohannesian; on the right, Yoshie Barnett. The Raw Onion logo appears at the top center on a soft blush and cream background.
Episode 13

The experience of collective untethered emotions

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Episode 12 cover art for The Raw Onion podcast. Text reads: "The Recode Series Part 4 — The Run-Aligned Action and the Courage to Be Seen, with GiGi Hahl." A portrait photo of guest GiGi Hahl appears on the right side of the image; she is smiling, with her hair pulled back, wearing a black lace top and layered gold necklaces. The Raw Onion logo appears at the upper left on a soft blush and cream background.
Episode 12

The Run: Aligned Action and the Courage to Be Seen

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Episode 11 cover art for The Raw Onion podcast. Text reads: "The Recode Series Part 3 — The Freeze Before the Run: Why Knowing Isn't Enough." Two circular portrait photos appear side by side with audio waveform graphics beneath each. On the left, Stephanie Ohannesian; on the right, Yoshie Barnett. The Raw Onion logo appears at the top center on a soft blush and cream background.
Episode 11

The Freeze Before the Run: Why Knowing Isn’t Enough

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Episode 10 cover art for The Raw Onion podcast. Text reads: "The Recode Series Part 2 — When You Put Yourself First, Your Values Change." Two circular portrait photos appear side by side with audio waveform graphics beneath each. On the left, Stephanie Ohannesian; on the right, Yoshie Barnett. The Raw Onion logo appears at the top center on a soft blush and cream background.
Episode 10

When You Put Yourself First, Your Values Change

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Episode 9 cover art for The Raw Onion podcast. Text reads: "The Recode Series Part 1 — Why You're Not Who You Were Anymore." Two circular portrait photos appear side by side with audio waveform graphics beneath each. On the left, Stephanie Ohannesian; on the right, Yoshie Barnett. The Raw Onion logo appears at the top center on a soft blush and cream background.
Episode 9

Why You're Not Who You Were Anymore

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Episode 8 cover art for The Raw Onion podcast. Text reads: "Realignment Over Resolutions Series Part 4 — Forgiveness as a Nervous System Reset, with Christa Skinner." A portrait photo of guest Christa Skinner appears on the right side of the image; she is seated, with wavy blonde hair, wearing a white blazer over a black top. The Raw Onion logo appears at the upper left on a soft blush and cream background.
Episode 8

Forgiveness as a Nervous System Reset

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Episode 7 cover art for The Raw Onion podcast. Text reads: "Realignment Over Resolutions Series Part 3 — Why Everyone Around You Keeps You Stuck." Two circular portrait photos appear side by side with audio waveform graphics beneath each. On the left, Stephanie Ohannesian; on the right, Yoshie Barnett. The Raw Onion logo appears at the top center on a soft blush and cream background.
Episode 7

Why Everyone Around You Keeps You Stuck

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Episode 6 cover art for The Raw Onion podcast. Text reads: "Realignment Over Resolutions Series Part 2 — Your Brain Wasn't Built for New Year's Resolutions." Two circular portrait photos appear side by side with audio waveform graphics beneath each. On the left, Stephanie Ohannesian; on the right, Yoshie Barnett. The Raw Onion logo appears at the top center on a soft blush and cream background.
Episode 6

Your Brain Wasn't Built for New Year's Resolutions

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Episode 5 cover art for The Raw Onion podcast. Text reads: "Realignment Over Resolutions Series Part 1 — Behaviors Behind Boundaries, with Sara Wald." A portrait photo of guest Sara Wald appears on the right side of the image; she is smiling, with long brown hair, wearing a teal top and navy blazer. The Raw Onion logo appears at the upper left on a soft blush and cream background.
Episode 5

Behaviors Behind Boundaries

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Episode 4 cover art for The Raw Onion podcast. Text reads: "Holiday Series Part 4 — Leave Them, Love Them, Let Them (When There's a Fly in Your Proverbial New Years Ointment)." Two circular portrait photos appear side by side with audio waveform graphics beneath each. On the left, Stephanie Ohannesian; on the right, Yoshie Barnett. The Raw Onion logo appears at the top center on a soft blush and cream background.
Episode 4

Leave them, love them, let them (when there’s a fly in your proverbial new years ointment)

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Episode 3 cover art for The Raw Onion podcast. Text reads: "Holiday Series Part 3 — Connection Over Perfection: Why Your Presence Matters More." Two circular portrait photos appear side by side with audio waveform graphics beneath each. On the left, Stephanie Ohannesian; on the right, Yoshie Barnett. The Raw Onion logo appears at the top center on a soft blush and cream background.
Episode 3

Connection Over Perfection: Why Your Presence Matters More

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Episode 2 cover art for The Raw Onion podcast. Text reads: "Holiday Series Part 2 — Holiday Triggers: The Caregiver's Brain, Their Brain, and How to Survive Both." Two circular portrait photos appear side by side with audio waveform graphics beneath each. On the left, Stephanie Ohannesian; on the right, Yoshie Barnett. The Raw Onion logo appears at the top center on a soft blush and cream background.
Episode 2

Holiday Triggers: The Caregiver's Brain, Their Brain, and How to Survive Both

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Episode 1 cover art for The Raw Onion podcast. Text reads: "Holiday Series Part 1 — Peeling Back the Corporate 'Family' Myth (+ Your 72-Hour Boundary Hack)." Two circular portrait photos appear side by side with audio waveform graphics beneath each. On the left, Stephanie Ohannesian; on the right, Yoshie Barnett. The Raw Onion logo appears at the top center on a soft blush and cream background.
Episode 1

Peeling Back the Corporate "Family" Myth (+ Your 72-Hour Boundary Hack)

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